About the show

Why this podcast exists

Healthcare is living through a well-documented crisis of burnout, turnover, and suicide — yet many of the most meaningful contributors to clinician distress, especially personal financial stress, family strain, and cultural silence, remain under-addressed or stigmatized.

Direct Well-Being exists to bring honest, human conversations into the open: to reframe well-being as a systemic responsibility rather than a personal failure, and to connect clinicians and organizations to practical, evidence-based paths forward. No shame. No fluff. No forced solutions.

For physician families, by physician families. Medicine isn’t lived only at the hospital — it’s lived at the dinner table, in the call schedule, in the loan statements, and in the moments missed. That’s why this show is hosted by a physician, features physicians and the people who love them, and treats the family as part of the story rather than a footnote.

“We were taught how to save many lives — but never how to build just one, and protect it.”

Who it’s for

This is a show for the whole physician family: physicians and advanced practice providers, their spouses, partners, and kids, healthcare leaders who genuinely want to understand the problem, and organizations ready to move beyond performative wellness.

It is not for quick-fix productivity seekers, check-the-box wellness initiatives, purely promotional sponsorships, or audiences seeking clinical or financial advice.

How we run the conversation

The Apgar Five

Every episode closes with the same five questions — and one action a listener can take that week. The compass is the show's oldest symbol: these are the questions that point the way.

  1. What are we not talking about that we should be?
  2. Where does this show up in a physician’s everyday life?
  3. What does this look like at home?
  4. What’s getting in the way of fixing it?
  5. If you could change one thing tomorrow, what would it be?
Dr. Anders Apgar

About the host

Dr. Anders Apgar, MD, FACOG, M.S.

Dr. Apgar is an Ob/Gyn physician leader dedicated to transforming clinician well-being. As host of the Direct Well-Being Podcast, he leads honest conversations about the real drivers of distress — financial stress, mental health, family dynamics, and broken systems — for physicians and the organizations that support them.

A trusted voice in health care, Dr. Apgar blends lived clinical experience with evidence-aligned insights. He’s part of the Direct ecosystem (Direct Self Care, Direct Wealth Care, Direct Practice Care), partnering with organizations like Tend Health, the Well-Being Index, and Champions of Wellness to move the conversation from awareness to agency.

Connect with Dr. Apgar on LinkedIn →

The team behind the show

Direct Well-Being is a Direct Self Care production, created in partnership with the Doctor Podcast Network. The show draws on insight from the Well-Being Index, Champions of Wellness, Tend Health, and the broader Direct ecosystem — moving listeners from awareness to agency.

The Direct family covers whole-person well-being: Direct Self Care (well-being measurement and support), Direct Wealth Care (financial wellness for healthcare professionals), and Direct Practice Care (practice redesign).